How Chronic Illness Can Steal Your Sunshine 01

发表于:2014-07-19 18:33 [只看楼主] [划词开启]

I have always considered myself a happy and optimistic person. Not necessarily sunshine and unicorns, but definitely a glass is  always half-full type. But lately, I have felt like I have been carrying a bit of a dark cloud around me, and it’s casting a shadow on my relationships and psyche.

我一直认为自己是一个快乐和乐观的人。不一定是阳光的,但就像一个玻璃杯一直装着半杯的水。但是最近,我感觉我一直让我自己身边有一小片乌云,而且它给我的人际关系和我的心都留下了阴影。

How do you respond when someone asks how you’re doing?

This simple question can actually be quite problematic when you live with a chronic illness. Do you tell the truth or sugar coat it? How much of your personal burden can you truly share?

当有人问你你是如何做的你会怎么回答?

当你有慢性疾病时这个简单的问题实际上是很有问题的。你会说实话还是糖衣炮弹的混过去?有多少个人负担你是能真正分享的?

As a caregiver raising two children who live with pain conditions, I can tell you that if I kept answering truthfully, I would probably lose all my friends. At first, I thought sharing would be helpful, but I soon realized that it was becoming ALL that I was talking about, and it was bringing me down.

做为一个生活在痛苦条件下抚养着两个孩子的护理工,我可以告诉你如果我一直诚实的回答,我也许会失去我所有的朋友。一开始,我认为分享会有帮助,但是很快我意识到这是成为我在谈论的,并且它会令我失望。

Chronic illness can be sneaky when it comes to your mental health. Everyone encourages you to be positive in the face of adversity, but it isn’t always easy. The worry and sour emotions were eating away at my focus, and killing my productivity. I wasn’t depressed as much as just, negative. Easily annoyed, and definitely not myself. I was in a slump.

慢性疾病会暗暗的影响你的心理健康。每个人都鼓励你在面对逆境是积极,但它并不总是一件容易的事。担忧和酸涩的情绪会吞噬你的注意力,杀死你的生产力。我不只是沮丧负面。容易庸人自扰和否定自己。我在颓废。

最后编辑于:2014-10-29 21:22
分类: 英语

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