2014.07.19【英译中】Forgive who hurt you(2)

发表于:2014-07-19 18:59 [只看楼主] [划词开启]

      Conversation

        交谈

      Once in the presence of the person who is hated,start a conversation and communicate about what bothers you.Being frank about what and how that person's behavior irks oneself will help both discuss issues,and will eventually lead to clarification.

        如果你讨厌的那个人出现了,就他什么地方使你烦恼进行交流和沟通吧。坦白的表达出这个人什么地方或是怎样的行为使人厌烦将会帮助你们之间解决问题,最后将会彻底澄清之间的问题和误会。

      Contrite

       悔悟

      Apologizing to the disliked person can do wonders for one's physical and mental being,bringing happiness and contentment.Keeping one's egos aside and expressing remorse is the key to forgiveness.

        向不喜欢的人道歉对人的身体和精神都会带来神奇的幸福感和满足感。控制自我意识同时表达出悔意是道歉的关键所在。

      Be compassionate with yourself

         对自己富有同情心

     Once you forgive a person,be patient and kind to yourself.Time is a big healer,thus give time to heal-physically and emotionally. Express your pain and anxiety ,and do not keep it bottled up.Appreciate the goodness of people around you,and visualize a new life with positive energy each day.This will help to shape each day free of pain and suffering.

        当你原谅某人后,你要对自己有耐心,也要对自己好一点。时间是很好的治疗者,因此给自己时间去治疗身体和精神上的创伤。把你的疼痛和渴望表现出来,不要把问题都憋在心里。感激周围对你有好的人,每天用积极的态度看待心的生活。这样可以帮助你每天从痛苦和困难中解脱出来。

     Caution

        谨慎

     Once you made amends,set your boundaries to avoid repeating history so that you do not get hurt again.Be sure to keep a good distance from the person who triggered chaos in your mind and made you lose your sleep at night .Since we cannot change an individual,it's smart to keep away from them.

        当你改正了这些,同时建立了避免重蹈覆辙的界限时,你将不会再受到伤害。确保你远离那些让你的头脑引起混乱和会使你晚上失眠的人。既然我们无法改变自己,那就圆滑的远离这些吧。

      Humans want to walk on the forbidden path,and there are chances that we can get attracted to people who have raised our blood pressure previously.Thus,retrain your thinking by wishing well about the person whom you just forgave.Hope the best for him while being intelligent and making wise decisions with respect to your mental well-being.

        人们总是走向被禁止的道路,而且我们还有可能会爱上那些以前让我血液沸腾的人们。因此,坚持你的想法,去祝福那个你刚刚原谅的人吧。祝福他吧,这对于你的精神健康是明智和聪明的决定。

分类: 英语
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