2014.7.22【英译中】How to Grow Happiness

发表于:2014-07-22 06:22 [只看楼主] [划词开启]

How to Grow Happiness

如何培养幸福

Step one:

第一步:

Plant yourself deep in a bed of faith, and pack it down solid and tight. Drench daily with positive thinking, and keep saturated just right. Mulch often with forgiveness, for this will help you grow.Quickly remove any seeds of worry, for they will soon germinate, and keep out the weeds of despair.Nourish disappointments with hope whenever it is neeeded, and always stay cool and shaded when you feel irritated or heated. Trim away guilt or depression, for they create decay, and cultivate with happy memories as often as every day.

让自己紧致而结实的深埋于“信念”的土壤中。每天浇灌积极的想法,并使其保持在恰好的湿润状态。用宽容来护根,这样可以帮助(幸福)种子成长快速的移除忧虑的种子,否则他们就会很快的发芽,同时要隔绝绝望的杂草。当有需要的时候,用希望滋养失望,当你感觉烦躁、厌恶时,要一直保持冷静和清醒。修剪愧疚和沮丧,否则他们很容易就成为枯枝败叶,每天用快乐回忆来培养(幸福)种子。

Step two:

第二步:

Harvest the lessons of the past; just dig, pick, and hoe. And nurture the roots of the present, for now is when you flourish and grow. Start planting for the future; set your goals in a row. Spade the bed well for all your dreams to grow.

收获过去的经验,仅仅是挖掘、收割、筛选。精心照料当下的根茎,因为现在是旺盛生长的时期。开始着手种植明天,在这里写下你此行的目标。翻掘土壤,为你梦想的成长奠定更好的基础。

Step three:

第三步:

Remember that grief is a natural predator, so learn to tolerate some damage. Protect your garden with daily prayers, for this will help you manage. Bury the criticism and complaining, for they are injurious pests. Sow the seed of love wherever you may go--for joy, love, and laughter are surely bound to grow. Although the thorns of life may be here to stay, just sprout a smile along the way...and be thankful for what you have today!

请记住“忧伤是天生的掠夺者,要学会去忍受必须的伤害。用每天的祈祷保护你的花园,这样有利于你掌控。埋葬 批评抱怨,因为他们是损坏幸福的害虫。将的种子播散到你能够到达的任何地方, 欢乐微笑就一定会发育成长。尽管生命荆棘满途,也要在路上种上微笑的芽苗……为今天你所拥有的全部心存感恩吧!

分类: 英语

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