【读遍世界➹ 探索区 】压力是如何影响心理健康的?(三)

xiaobean (豆豆) 路人甲
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发表于:2012-11-10 13:00 [只看楼主] [划词开启]
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大家都说,适当的压力能够提高积极性,激发人类潜能,但是过度的压力又会让人疲惫不堪甚至出现各种疾病,今天我们就跟着这篇报道了解下压力是如何影响我们的心理健康的吧~

点击查看大图 How Stress Affects Your Mental Health(三) 点击查看大图

by Forbes


One of the drugs that appear to reverse these effects is ketamine[克他命] (I wrote about it recently here), an anesthetic[麻醉剂] that has the ability to rejuvenate damaged nerve cells in hours, potentially making it a groundbreaking new type of antidepressant Derivatives of the drug are already in human trials.

The American Psychological Association’s “Stress in America” report provides a useful table, shown below, indicating the effects of stress on your body, your mood, and your behavior.

Common effects of stress …
… On your body … On your mood … On your behavior
Headache Anxiety Overeating or undereating
Muscle tension or pain Restlessness Angry outbursts
Chest pain Lack of motivation or focus Drug or alcohol abuse
Fatigue Irritability or anger Tobacco use
Change in sex drive Sadness or depression Social withdrawal
Stomach upset
Sleep problems



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请勾选“仅楼主可见”,并用中文作答,100HY
不隐藏答案、不用中文回答者,一律不予奖励。


1. 克他命有什么功能?100HY
2. 压力会给我们的情绪带来怎样的影响?50HY


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最后编辑于:2012-11-12 21:07

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