【双语】节后“特困生”:8招助你上班不打瞌睡

塔檐 (狗狗或者钱钱君) 路人甲
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发表于:2013-02-25 18:00 [只看楼主] [划词开启]

相信不止是上班族,所有学生娃子们也同样容易处在这种状态吧?

如何在课堂上或者学习中还是上班时不打瞌睡战胜自己呢?一起来读读这篇文章吧。


Ever have one of those days when you're unsure if you can make it to the end of the day without snoozing at your desk? Those sleepless nights can be tough, but staying awake on the job is even more painful. Too much coffee can make you jittery, so read on to find out what else you can do to avoid snoring at work。
你有没有想过有这么一天,自己上班没打瞌睡就能安然度过?一夜难眠已经很煎熬了,在工作时还要保持清醒就更痛苦了。喝太多咖啡会让你焦躁,所以继续往下读吧,看看有没有别的办法避免上班时打瞌睡呢?

  1.Pen Your Thoughts写下所思所想

  Take notes to keep yourself focused on your tasks. It's also a good way to keep your sleep-deprived self from making careless mistakes。记笔记让自己集中注意力工作。这也能很好地驱赶睡意,避免粗心犯错。

  2.Splash of Cold Water拍点冷水

  There's nothing as refreshing as cool water on your face. Splash some on during a bathroom break to keep you alert。再没什么能比往脸上拍点冷水更让人神清气爽了。去洗手间的时候顺便拍点冷水,让自己保持清醒吧。

  3.Caffeine For the Eyes来点滴眼液

  Using minty eye drops will double the jolt. This is a great tip because you don't have to leave your desk to do it。薄荷滴眼液能让人格外清醒。这绝对是个好建议,毕竟滴眼药水都不用离开办公桌哦。

  4.Mints to Refresh Your Mind吃点薄荷糖醒醒脑

  Personally, I find that in addition to freshening my breath, mints keep my thoughts fresh!我个人觉得,薄荷糖不仅可以清新口气,还能活跃思维!

  

还有什么办法呢?先自己开动脑筋,出谋献策一番···在回贴看看下文试试这些方法好不好?



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最后编辑于:2013-02-25 22:50
分类: 高中英语
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