2014.07.16【英译中】Love Letter(2)

ccl135500 (小链子) 初涉译坛
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发表于:2014-07-16 23:03 [只看楼主] [划词开启]
    Here are three ways I've found for gaining greater personal insight for deeper love.
    这里有我找到的三种方法:让你对深爱获得更好个人领悟。
Listen to your words and listen even more closely to your thoughts. Why? 
聆听自己的话语并更仔细地聆听自己的心声。为什么?
Because your words and your thoughts will determine your actions. 
因为你的语言和你的想法会决定你的行为。
One of the things that has helped me to listen to my thoughts has been to keep a journal. 
帮助过我聆听自己心声的其中一件事是记日记。
It is not necessary for you to write in it everyday, but it helps to record various insights you gain as you go about living your life. 
你不必要每天都写,但是它能帮助你记录下在生活中各种各样的领悟。
Instead of using a big notebook, you might use a small note pad that you can keep in your purse or pocket for easy access to record your thoughts as they occur to you.
不要用一本大的笔记本,你可以使用一本小本子,这样可以放进你的钱包或者口袋里,一旦你有什么想法你就可以记下了。
 (I've found that if I don't immediately write down ideas and insights as they come, it's hard to remember them later, at least with the same degree of clarity.)
我发现如果我不立即写下那些随机而来的主意和见解,事后我很容易忘记他们,至少不会那么清楚。
    Whichever method you choose, what's most important is that you write your thoughts down. 
    无论你采用哪种方式,最重要的是你把你的想法写下来。
It will help you know what's in your heart.
这个帮助你了解你的内心世界。
Be honest with yourself by paying attention to your actions. 
通过注意自己的行为举止来诚实对待自己。
Actions speak louder than words, and they always tell the truth. 
行动比语言有效,他们从不说谎。
What do your actions say about you? If you say you love your job, but your actions say otherwise, which do you think is more true - your words or your actions? 
你的行为告诉你什么?如果你说你热爱工作,而你的行为却相反,你认为哪个更可信—你的话还是你的行为?
On the other hand, if you say you're not good at a certain job, but your actions say otherwise, that's also important. 
另一方面,如果你说你不擅长一种特定的工作,而你的行动则相反,那也很重要。
What do you do with this insight? You can use it to make more beneficial choices in your life. 
你会用你的领悟做些什么?你能在生活中利用它作出一个更有意义的选择。
By being honest with yourself based on your previous actions, your actions moving forward will be based on truth instead of just what you tell yourself.
通过以往自己的行为是自己诚实,你继续向前的行为将以事实为基础而不仅仅是你所告诉自己的。
Take time out during the day for quiet time to listen to your inner voice. 
在一天中留一点安静的时间听听自己的心声。
I call this inner voice the voice of God. This is similar to point number one, but it takes it a step further - beyond the natural mind to the supernatural heart. 
我可以将这种心声命名为上帝的声音。这与第一点是相似的,但这更近了一步——在自然头脑之外的超自然的心。
You may want to use your quiet time to meditate or pray. However you use this time, the key is to shut out all of the noise around you by focusing deep within yourself. 
你可能想用你安静的时间思考或者祈祷。利用这段时间,关键是要排除周围所有的噪音,关注自己的内心深处。
Breathing deeply during quiet time will also help you focus. 
安静的时间进行深呼吸也能帮你集中注意力. 
I know it's hard to find quiet time during a particularly busy day, but it's so important - even if it's just 10 minutes a day and you have to sneak away to get it. 
我知道在一个特殊忙碌的日子很难找到安静的时间,但这点很重要——即使只有10分钟,你也要悄悄抓住它把握好。
Quiet time can really make a difference in your life. It enables you to hear God speaking to your heart reminding you of His perfect love for you.
安静的时间真的能是你的生活有很大的差别。它是你能听到上帝对你的心声并提醒着你他对你的完美的爱
Despite what your subconscious may be telling you, you can have love with no limits.The key is to unconditionally love yourself first.

尽管你的潜意识会告诉你,你也能无限制得到爱。关键是要毫无保留地爱自己。


@亦零涯 @_眷恋 @shuanghuasdo @笨蛋地瓜 @hippo1120 @蓝岚happy @工藤信子 @佐伯于D


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