2014.07.26【英译中】士别三日刮目相待-香蕉【2】 共602字

发表于:2014-07-23 14:48 [只看楼主] [划词开启]

After reading this, you’ll never look at a banana in the same way again

 


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HEARTBURN

胃灼热


Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

香蕉富含天然抗酸剂,如果你有胃灼热的话,吃根香蕉来缓解一下吧。

 

 


MORNING SICKNESS

晨吐
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

在饭前吃点含香蕉的零食,有助于保持血糖水平,避免晨吐。
MOSQUITO BITES:

Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

蚊虫叮咬:

在涂抹蚊虫咬伤膏之前,试着用香蕉皮轻擦一下被感染的部位。许多人发现,这对缓解皮肤肿胀和发炎有着神奇的疗效。

 

 


NERVES

神经紧张
Bananas are high in B vitamins that help calm the nervous system..

香蕉富含的维生素B,有助于使紧张的神经镇定起来。
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort foodlike chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

超重而且正在工作中?奥地利心理研究所的的研究发现,工作压力会导致人们在巧克力和薯条等食物中寻求安慰。在5000名患者中,研究人员发现,肥胖的人更可能在高压下工作。报告总结道,为了避免恐慌而引起食物渴望,我们需要通过每两个小时摄入高碳水化合物的食物来控制我们身体的血糖水平,维持血压稳定。


 

ULCERS

溃疡
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

香蕉常被作为保健食品来抵制肠道疾病,由于其松软的组织和入口的柔滑感。香蕉是唯一个可以生吃的食物。而且它还可以中和胃酸,通过对胃黏膜的保护减少对胃的刺激。

 

 

TEMPERATURE CONTROL

温度控制
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

在许多其他的文化中,香蕉被当做“冷却”的水果,因为香蕉可以降低孕妇身体和情感上的温度。在泰国,举例来说,孕妇吃香蕉是为了让他们的宝宝是出生时带着冰冷的温度。

 


So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

所以,香蕉才是真正的自然疗法,它能够治疗许多疾病。当你将它和苹果进行比较时,它含有超过苹果四倍的蛋白质,两倍的碳水化合物。三倍磷元素,五倍的维生素A和铁元素,还有两倍其他的维生素和矿物质...它还富含钾元素,是最有价值水果之一。所以,也许现在是时候来改变我们总所周知的那句话了,应该说“一天一香蕉,医生远离我。”

 

 

 


最后编辑于:2014-07-31 21:06
分类: 英语
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