2014.08.05【英译中】researchers may have found the key to weight loss(352字)

潘琪江苏1995 (kitty是只猫) 初涉译坛
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发表于:2014-08-05 16:47 [只看楼主] [划词开启]

The secret to preventing and predicting obesity has been revealed by a team of Melbourne researchers, who believe stress and how we respond to it is the key factor to managing our weight.

墨尔本的一组研究者发现了预测和预防肥胖的秘密,他们认为,压力和我们应对压力的方式是体重控制的关键因素。

The scientists from Monash University found that our response to cortisol, a natural chemical released in the body in times of stress, can determine how much we eat and how quickly we subsequently lose weight.

莫纳什大学的科学家们发现,面对压力时,人体会释放一种叫做皮质醇的天然的化学物质,这种化学物质对于我们食量的大小以及减肥效率有着决定性的影响。

The study's leader, Dr Belinda Henry said that people with a high response to cortisol are more likely to eat more when stressed and struggle to shed the kilograms.

这项研究的带头人,贝琳达·亨利博士说,在面临压力时,对皮质醇反应强烈的人往往更有可能增大食量,他们减肥也会越发困难。

The study showed that it was 'low responders' who would adjust their eating habits and reduce their food consumption while plagued with stress, as well as increasing their physical activity.

研究表明, “低反应者”在面临压力的时候,会调整他们的饮食习惯、减少食量,增大体育运动量。

'High responders', would instead continue with their regular eating habits and exercise would not have a great effect on their muscles, leading to rapid weight gain.

而“高反应者“则会继续保持惯有的饮食习惯,与此同时,他们的锻炼也不会对肌肉产生太大效果,因此导致体重一路飙升。

Dr Henry said that further research could help determine better and more effective treatments for obesity.

亨瑞博士说,他们会进行深入研究,找到更好、更有效的肥胖治疗方法。

The study is also looking at the effects of useful stress relieving activities including mindfulness, mediation, yoga and exercise.

这项研究也针对静观、冥想、瑜伽和锻炼等有助于缓解压力的运动效果进行了深入研究。

最后编辑于:2014-08-05 16:54
分类: 英语
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