2014.04.14【英译中】生活艰辛时也请别忘记的13件事③

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发表于:2014-04-14 22:48 [只看楼主] [划词开启]




9.   Let go of desire

减少你的欲望

Most people live with “attached mind.” What this means is that they attach themselves to a desire, and when they don’t get it, their emotions plummet into negativity. Instead, try to practice “detached mind.” That means that when you want something, you will still be happy whether you get it or not. Your emotions remain happy or neutral.

很多人都是“带着欲望” 在生存。这意味着他们会把自己和欲望依附在一起,当没有满足的时候,他们就会产生消极的情绪。反而这样子的话,试着把情绪放下。意味着你想要什么东西的时候,在你能不能得到的时候你还能很开心。你的能保持着一样的情绪。

 




 

8.   Understand and be grateful for your fears

理解以及感激你的恐惧

Fear can be a great teacher. And overcoming fears can also make you feel victorious. For example, when I was in college, I feared public speaking (one of the top 3 fears of all humans). So I find it humorous now that not only do I speak in front of a group every day by being a college professor, I also teach public speaking! Overcoming fears just takes practice. Fear is really just an illusion. It’s optional.

恐惧是一个好老师。克服恐惧能让你感觉到胜利。比如说,在我读大学的时候,我害怕公开演讲(在人恐惧中排行前三。)所以现在我找到它的有趣的地方,不再是作为一位大学教授每天在团队组织面前演讲了,我现在同样得在讲授公开演讲的课程。战胜恐惧需要去实践的。恐惧实际上只是一个假象。只是一个选择。

 



 

9. Allow yourself to experience joy

允许自己享乐。

Believe it or not, I know way too many people who don’t allow themselves to have fun. And they don’t even know how to be happy. Some people are actually addicted to their problems and the chaos in them so much that they wouldn’t even know who they are without them. So try to allow yourself to be happy! Even if it’s just for a small moment, it’s important to focus on joy, not your hardships.

不管你相不相信,很多人都不允许他们自己去享受乐趣的。而且他们不知道怎么去开心。有些人真的会沉醉于自身的烦恼和困扰当中,他们不会去摆脱他们。所以要让自己试着快乐起来。哪怕只是一个短短的时间,集中于享受乐趣是非常重要的,不要沉迷在你的苦难当中。




---------------------------上期作品时间----------------------------


 2014.4.14【英翻中】生活艰辛时也请别忘记的13件事①

2014.4.14【英翻中】生活艰辛时也请别忘记的13件事②

2014.4.14【英翻中】生活艰辛时也请别忘记的13件事④




最后编辑于:2015-03-05 22:39
分类: 英语
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