2014.05.08【英译中】茄子的营养价值

shanshanbook (晴川)
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发表于:2014-05-08 19:25 [只看楼主] [划词开启]

    eggplant, purple is rich in vitamin p can soften fine blood vessels, prevent small vessels hemorrhage, hypertension, arteriosclerosis, hemoptysis, Purpura (subcutaneous hemorrhage, congestion) and scurvy patients are useful. Eggplant vitamin c and fiber contained in SOAP grass glycosides, have lower cholesterol effects. Foreign scholars made "lower cholesterol by 12" cooking Eggplant that is one of them. In addition, Eggplant contains b vitamins for dysmenorrhea, chronic gastritis and nephritis with adjunctive therapy of edema, also have a certain effect.

   茄子,紫色含有丰富的维生素P,能软化细血管,预防小血管出血,高血压,动脉硬化,咳血,紫癜(皮下出血,充血),并且对坏血病患者有益。茄子所含维生素C及皂草甙中所含纤维有降低胆固醇的作用。国外学者提出的“降低胆固醇12条”中,茄子的烹饪就是其中之一。另外,茄子中含有的B族维生素对痛经,慢性胃炎,肾炎水肿的辅助治疗,也有一定的作用。

    Eggplant nutrient rich, contain protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron and other nutrients. Particularly high content of vitamin p. P750 mg per 10Q, this is a lot of fruits and vegetables far behind. Vitamin p can keep the vascular wall elasticity and physiological function, prevent hardening and cracking, so often eat eggplant, contribute to the prevention and treatment of hypertension, coronary heart disease, arteriosclerosis and haemorrhagic Purpura.

   茄子营养丰富,含有蛋白质,脂肪,碳水化合物,以及钙、磷、铁和其它营养成分。特别是维生素P的含量很高。每100克中即含维生素P750毫克,这一点是许多蔬菜水果远远落后于它的。维生素P能使血管壁保持弹性和生理功能,防止硬化和破裂,所以经常食用茄子,有助于防治高血压、冠心病、动脉硬化和出血性紫癜。

最后编辑于:2014-10-29 21:21
分类: 英语
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