2014.05.19【 英译中】勇敢跳出舒适区!7种方式挑战自己

发表于:2014-05-19 17:47 [只看楼主] [划词开启]

新人第一次翻译,求各位大神指导~~~PS:语言实在是太平乏了。~~~~(>_<)~~~~

“If something that you’re doing doesn’t challenge you, then it doesn’t change you.” Unknown

如果你现在正在做的事,对于你来说没有任何挑战性,那么他也不会改变你。

Of course, since every one of us has room for improvement, this can also mean if you don’t change yourself, then you can’t be responsible for changing your situation in life. You can never see any improvement in your life if you stick to your comfort zone. We all need a healthy dose of normal stress in our lives, after all. We can only see what we’re really capable of if we make the effort to go over our pre-conceived limits. Don’t limit the challenges you encounter in life - challenge the limits that your “lizard brain” crafted instead:

当然,我们每个人都有进步的空间,因此这也就意味着如果你不去改变自己,那么你也就不能改变你生活的现状。如果你安于现状,那么在生活中就不会取得任何进步。毕竟,在生活中我们每个人都需要适当的正常压力。只有我们努力去超越我们所预想的限制,这样我们才能知道我们真正擅长什么。不要限制你在生活中所遇到的挑战,而要去挑战大脑设定的挑战。

1. Learn a new language.

学一门语言

Hangul, Nihonggo, French, Filipino, Mandarin, Spanish: these are just some of the languages you can discover as you strive to challenge yourself. Learning a new language isn’t just another way to pad your resume;(不知道怎么翻译,乱猜了一下) if you really get into it, you can even use this skill to tutor on the side and earn extra cash.

韩语、日语、法语、菲律宾语、汉语、西班牙语:如果你坚持挑战自己,那么这儿有一些语言你可以去尝试一下。学习一门新的语言,并不是去完善你简历。如果你真的投入的话,你可以用这项技巧,去当家庭教师,赚一些外快。


2. Figure out what you’re scared of – and do it for one week consistently.

明白你自己害怕什么,然后坚持一个星期连续去做

If you’re in sales, and you’re scared of talking to people personally or over the phone, then you have a problem. You can’t just relate with your clients online, can you? Now, instead of crippling in fear and automatically thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call to a prospect. Yes, it’s scary. Yes, you may embarrass yourself. And yes, someone may hang up on you. But don’t stop on the first try just yet! You’ll get the hang of it eventually. After a while, you can look at fear in the eyes and say, “Go on, I’m not scared!”

如果你在销售岗位,但你却害怕与人当面交流或者电话沟通,这就是一个问题。你不能只用网络联系客户,是吧?现在与其害怕自觉地想自己会失败,还不如每天花至少五分钟的时间来电话来联系一个潜在客户。是的,这让人觉得害怕。你也可能很窘迫。,同时也可能有人会挂掉你的电话。但是在以开始尝试的时候不要放弃。因为,你最终会做到的。一段时间后,你可以面对害怕,然后说:来吧,我不害怕。


3. Take a class for a hobby you’ve been wanting to pursue.

报一个班学习你一直想学的爱好

Make sure this hobby is not linked to your career; you have to relax and de-stress while performing this. Some examples might be cooking, sewing, painting and graphic designing online.

确定这个爱好与你的工作没有关系,当你从事这项爱好时,你必须放松,没有压力。例如:烹饪,缝纫,画画,网络平面设计。

Aside from helping you challenge yourself now, taking a class for your hobby can also give you extra income if you learn how to monetize it. (You get plus points if you take the class with a loved one. This way, you combine bonding, boosting your income and challenging yourself.)

报一个关于爱好的班,你不仅可以帮助挑战你自己,同时你也可以得到额外的收益,如果你会赚钱的话。(如果你是和你爱的人一起参加的话,你可以促进你们的感情,增加收入,同时也可以挑战自己)



最后编辑于:2014-05-19 18:05
分类: 英语

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