2014.05.27【英译中】七个简单步骤从头到脚防晒 (3)Neck Chest and Face

fay_ai (非非) 译人小成
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发表于:2014-05-27 03:35 [只看楼主] [划词开启]


7 Simple Steps for Head-to-Toe Sun Protection

七个简单步骤从头到脚防晒


Neck and chest 脖子和胸前


"Signs of sun damage show up here early in life, perhaps because the area is more sensitive and often exposed," says Kevin Cooper, MD, chair of the department of dermatology at University Hospitals Case Medical Center in Cleveland. Cover the entire region with sunscreen, including the sides of your neck. "The area under your ears is particularly susceptible to aging and cancer because it doesn't have the benefit of the shadow of your chin, which gives the front of your neck some protection," says Dr. Zeichner. If you're wearing a ponytail, be sure to smear the back of your neck.


“可能因为皮肤比其他身体部位更敏感也更暴露在外,所以很多暴晒造成的损害象征在很早就开始出现。”克利夫兰大学医院的事例医学中心皮肤病学部门主任凯文库柏说。 全身,包括脖子侧面都应该涂抹防晒霜。“你耳朵下面的区域(不像颈部正面)很容易由于缺乏下巴阴影的保护而老化和致癌。”Zeichner 博士说。如果你扎马尾,一定要确保在脖子后方涂上防晒霜。



Face

It's a common spot to develop basal and squamous cell carcinoma, the most prevalent forms of skin cancer. And we hardly need to mention the dark splotches, fine lines and crow's-feet that come from sun exposure. "Don't count on your makeup," cautions Dr. Hale: It may contain SPF, but you probably won't apply enough to achieve a significant level of protection. Your best bet is a sunscreen that's lightweight and oil-free, especially if you're acne-prone. Alternatively, find SPF in a multitasking daily moisturizer. And choose a hat over a baseball cap, which doesn't cover the sides of the face or ears.


面部是一个最常见的容易引发基底鳞状细胞癌(一种流行皮肤癌)的病变部分。更不用说那些由日晒而引发的黄褐斑、细纹和鱼尾纹。“别指望你的妆容,”霍尔博士告诫大家:你的化妆品可能有防晒指数,但是他们的防晒保护远远不够。特别是容易长痘痘的肤质,最好用一款轻便无油的防晒霜。或者找一款有防晒指数的多重功能的日用保湿霜。还有,相比不遮挡你脸部侧面或者耳朵的棒球帽,戴一款宽边帽更合适。


Eyes

If your regular sunscreen brings on redness or tears, try a formula with zinc oxide or titanium dioxide, both of which are unlikely to irritate eyes. Wear sunglasses that block 100 percent of UV rays, the best defense against cataracts and other eye damage caused by rays.

如果你平常用的普通防晒霜会让你眼周发红或者流眼泪,试试用以氧化锌或者二氧化钛为配方的防晒霜,这两种都不会刺激你的眼睛。防御白内障和其他射线的最好方法是戴上那种可以遮挡所有紫外线的太阳眼镜。

Source 来源:http://www.health.com/health/gallery/0,,20814439_5,00.html



2014.05.23【英译中】七个简单步骤从头到脚防晒 (1)


2014.05.23【英译中】七个简单步骤从头到脚防晒 (2)



最后编辑于:2014-05-27 13:26
分类: 英语
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