2014.06.20【英译中】How using a smartphone or tablet could make you FAT (2)

nlss (林小七) 译心译意
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发表于:2014-06-09 17:14 [只看楼主] [划词开启]

Blue light exposure has also already been shown to decreased sleepiness in the evening increasing the risk of insomnia. 

同时,蓝光照射已被证实会减少夜间的困意,从而增加患上失眠症的风险。 

Study co-author Ivy Cheung, of Northwestern University, in Chicago, said: ‘A single three-hour exposure to blue-enriched light in the evening acutely impacted hunger and glucose metabolism. 

这项研究的合著者来自芝加哥西北大学的张艾薇(音译)称:“夜晚在明亮蓝光下照射三个小时,对饥饿感和葡萄糖代谢有着大的影响 

 
‘These results are important because they suggest that manipulating environmental light exposure for humans may represent a novel approach of influencing food intake patterns and metabolism.’ 

这些研究之所以意义重大,是由于这表明,对照射于人体的环境光线进行控制可能为左右饮食摄入方式和新陈代谢提供了一种新方法。 

这些研究之所以意义重大,是因为其结果表明,控制人体的环境光线照射或许是一种可左右饮食摄入方式和新陈代谢的新方法。

The findings are published in the science journal Sleep and were presented today at an annual meeting of the Associated Professional Sleep Societies in Minneapolis. 

这项发表于科学期刊《睡眠》的发现,近日被公布于睡眠相关专业协会(Associated Professional Sleep Societies,简称APSS)在明尼阿波利斯举行的年会上 

这项研究成果发表于学术期刊《睡眠》,并于近日,在明尼阿波利斯举行的睡眠相关专业协会年会上被公布。

The study group comprised 10 healthy adults with regular sleep and eating schedules who received identical carbohydrate-rich meals. 

实验的研究对象是由10位有着规律睡眠、饮食作息的健康成人组成。在研究期间,他们每日摄入碳水化合物食物完全相同。 
 

They completed a four-day trial under dim light conditions, which involved exposure to less than 20 lux during 16 hours awake and less than three lux during eight hours of sleep.  

他们昏暗光线环境下完成了一个为期四天的实验在每日16小时的清醒状态下,光照度低于20勒克斯;在八小时睡眠状态时,光照度则低于3勒克斯。 

On day three they were exposed to three hours of 260 lux, blue-enriched light starting 10.5 hours after waking up, and the effects were compared with dim light exposure on day two.  

第三天,研究对象在起床10.5小时后接受了3小时260勒克斯的明亮蓝光照射。研究结果与实验第二天的昏暗光线照射进行了比较。 

Ms Cheung said more research is needed to determine the mechanisms of action involved in the relationship between light exposure, hunger and metabolism. 

张女士表示,决定光线照射与人体饥饿和新陈代谢关系的作用机制依旧需要进一步的研究。

最后编辑于:2014-06-11 13:09
分类: 英语
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