我已忙成狗主题翻译投稿

张冰海1990 (happy微笑) 译人小成
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发表于:2014-10-03 14:23 [只看楼主] [划词开启]
Busy Busy
忙啊忙
When is the last time you just sat and did nothing? Or watched a sunset in a quiet place? Or stopped and really listened to a piece of music?
你最后一次什么都不做只是静静的坐着是何时?你最后一次在一个安静的地方观赏日落是何时?你最后一次放下手中工作真正聆听一段音乐是何时?
Unfortunately, doing things like that is uncommon in our busy lives. There are so many things we believe we ‘need’ or ‘have’ to do that we don’t take time to recharge ourselves and just stop occasionally.
不幸的是,在我们忙碌的生活中做那些事情并不常见。我们相信我们“需要”或者“不得不做”的事情太多,因此我们不会花费时间为我们自己充电,仅仅偶尔时稍做停留。
It’s not just at work that we are busy, either. Even our children are busy with various activities around school and homework, and then we also fit in physical activity and some sort of a social life.
并不是只有在工作时我们会忙碌。甚至我们的孩子也忙碌于学校的各种活动以及家庭作业,我们也会做些健身和一些社会活动。
But shouldn’t there be more to life than rushing around and doing things every second of the day?
但是相对于每日四下忙碌,分分秒秒的做事情,我们不应该有更丰富的生活吗?
Being overly busy results in us being tired and less creative, it keeps pumped up and without time to reduce the pressure. Business fills our minds and we get overwhelmed and lose track of where we are going as we are so caught up in the tasks at hand.
超负重的忙碌会导致我们劳累,缺少创造力,它使我们的压力持续上升,没有时间减缓。日常工作充斥着我们的脑海,将我们淹没其中,当我们沉迷于手头上的任务时,却丧失了真正(这样做)的目的。
And all of that builds into stress. Sure, a bit of stress in our lives is healthy and keeps us to deadlines, but continuous stress is exhausting and unhealthy.
而所有的这些成为了压力的一部分。当然,我们生活中有点压力是健康的,它促使我们到最后期限,但是持续不断的压力是(会使人)精疲力尽,是不健康的。
When we are stressed, we become focused on only a few aspects of our lives – whether it is finishing a project, earning more money or dealing with a difficult relationship. Being so focused makes it hard to see the wholeness of life, and this can also mean missed opportunities.
但我们有压力时,我们会去仅仅专注于生活中的一小部分----是否完成一个方案,是否挣更多的钱,抑或是否可以搞好关系。太专注于这些使我们很看难到生活的整体,这也意味着我们错过了很多机会。
If your head is always down at the desk then you may not see the perfect answer walking past.  And it is hard to be creative and find alternative solutions when you are stressed and focused.
如果你总是埋头于桌子上,那么你可能不会知道完美的答案已你悄然飘过。当你处于压力和专注中时,你很难具有创造性,找到另一个解决方法。
Focusing too long and hard on one thing is likely to bring up negative feelings towards the issue and your life. Stepping back occasionally breaks that focus and has many benefits.
长时间努力专注于一件事情可能会对这件事以及你的生活带来消极情绪。偶尔退一步打破对那件事的专注,会有许多的好处的。
Would you ever drive your car for years without changing tyres, giving it a service or an oil change? What about an animal such as a horse – would you ride it all day without giving it a rest?
你可曾会开一辆车许多年而不换轮胎,不给它保养或者不给它换汽油吗?或者一只动物像马如何?你会整日的骑着它而不给它休息吗?
Think about star athletes for a moment. They train hard for hours every day, pushing themselves to the limits. But their training programs ease off as they get closer to a major sports event, and on the final day they are likely to do something very light and easy, not a hard training session. Why? They are letting their bodies have a rest so they will be at their peak during the event they have worked towards.
深思下体育明星们。他们每天艰苦的训练数个小时,使他们自己达到极限。但是当他们临近主要的体育比赛时,他们的训练项目会减轻,在最后一天他们可能会做些轻微,容易,不是很难的训练会议(在最后一天时他们的训练项目不会很难,可能会是些轻松,简单的训练)。为什么?他们让自己的身体得到休息,因此当他们在比赛时可以达到他们的巅峰(水平)
So if cars, horses and athletes deserve a break from busyness and stress, don’t you?
因此像车,马和运动员都值得从繁忙和压力中休息,你不需要吗?
If you take a few small breaks in your day, and it can be five minutes of looking at a garden or listening to music, you may be surprised at how much more you can actually fit into your day anyway. The break will refresh and energise you, making the following tasks easier.
如果你一天中有短时间的休息,它可以是五分钟的看看公园或者听听音乐,你会惊讶于,实际上你可以更加融入你的一天。休息将会使你提神,激励你,使接下的工作更加容易。
Busyness is a symptom of modern living, but you can control it so that stress isn’t a constant part of your life. Remember that you deserve to enjoy your life, too.
忙碌是现在生活的一种症状,但是你可以控制它,使压力不会是你生活中的一个不变的部分。记住你也值得去享受自己的生活。
最后编辑于:2014-10-30 17:36
分类: 英语
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