High blood pressure(课后回顾)

忽然想起曾经 (三娣Sandy) 中级粉丝
27 0 2
发表于:2015-03-19 10:09 [只看楼主] [划词开启]

The report had some good news, however, about high blood pressure. The percentage of people with this major cause of heart attacts and strokes has fallen since 1980. Dr. Ezzati credits improved testing and treatment in wealthy countries. He says a decrease in the use of salt and unhealthy fats probably also helpd.

In the United States, new guidelines urge Americans to reduce salt, sugar and fatty meats and to eat more fish and whole gains. People are being urged to choose water over sugared drinks and to make fruits and vegetables half a meal. But whatever they eat, Americans are being urged to follow new advice from the government: eat less.

Lynn Goldman, dean of public health at George Washington University, praised the dietary guidelines released last week..

“This is a call to go back to older ways of eating, to eat whole foods, whole grains, fruits and vegetables, more healthy foods. And hopefully these guidelines will be noticed worldwide and people will take steps to both increase their physical activity and to eat healthier.” 


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